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Appendix A Resources – Life Doesn't Have to Hurt https://drmattbook.com DrMattBook.com Mon, 26 Jun 2017 14:10:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://drmattbook.com/wp-content/uploads/cropped-TR-SWDM-Cover-Image-32x32.png Appendix A Resources – Life Doesn't Have to Hurt https://drmattbook.com 32 32 Relaxation Exercises & Scripts https://drmattbook.com/relaxation-exercises-scripts/ Mon, 26 Jun 2017 14:05:51 +0000 https://drmattbook.com/?p=1259 Click here to access the Relaxation Exercises & Scripts.
You will then be able to download & print the document.

]]> Descriptors of the 12 Sessions of Cognitive Processing Therapy (CPT) https://drmattbook.com/descriptors-of-the-12-sessions-of-cognitive-processing-therapy-cpt/ Sun, 25 Jun 2017 02:26:56 +0000 https://drmattbook.com/?p=1245 Continue reading →]]>
1. Introduction and Education

  1. Meaning of the Event (impact statement)
  2. Identification of Thoughts and Feelings (ABC)
  3. Remembering Traumatic Events (accounts)
  4. Remembering Traumatic Events
  5. Challenging Questions
  6. Patterns of Problematic Thinking
  7. Challenging Beliefs Worksheet (CBW) & Safety Issues
  8. Trust Issues
  9. Power/Control Issues
  10. Esteem Issues
  11. Intimacy Issues and the Meaning of the Event

Copyright: Resick, Patricia A., Ph.D., Kathleen M. Chard, Ph.D., and Candice M. Monson, Ph.D. “CPT Resources.” Cognitive Processing Therapy. 2016. http://cptforptsd.com/cpt-resources/.

 

 

 

 

 

]]> Rules for Self-Improvement Worksheet https://drmattbook.com/rules-for-self-improvement-worksheet/ Sun, 25 Jun 2017 02:19:16 +0000 https://drmattbook.com/?p=1237 Click to open Rules for Self-Improvement Worksheet. You may download & print it out. 

]]> The 4 Steps of Careful Communication https://drmattbook.com/the-4-steps-of-careful-communication/ Sun, 25 Jun 2017 02:15:11 +0000 https://drmattbook.com/?p=1234 Continue reading →]]> The Four Steps of Careful Communication

(1) Say what you think or feel.
(2) Say what is happening to make you feel that way.
(3) Say what you think the other person thinks or feels.
(4) Say what you want the other person to do.

Example:

I feel______ when you do _______. I realize you must feel ________. But what I want from you is _______.

]]> Challenging Beliefs Worksheet https://drmattbook.com/challenging-beliefs-worksheet/ Sun, 09 Oct 2016 16:26:15 +0000 https://drmattbook.com/?p=275 Material shared with permission of Resick, P. A., Monson, C. M., & Chard, K. M. (2014). Cognitive processing therapy: Veteran/military version: Therapist’s manual. Washington, DC: Department of Veterans Affairs.
http://cptforptsd.com/ch-beliefs-ws-a-thru-h

 

]]> Challenging Questions Worksheet https://drmattbook.com/challenging-questions-worksheet/ Sun, 09 Oct 2016 16:20:35 +0000 https://drmattbook.com/?p=272 Material shared with the permission of Resick, P. A., Monson, C. M., & Chard, K. M. (2014). Cognitive processing therapy: Veteran/military version: Therapist’s manual. Washington, DC: Department of Veterans Affairs.
http://cptforptsd.com/

chquestionsws-pg-192

]]> Helpful Info on “Stuck Points” https://drmattbook.com/helpful-info-on-stuck-points/ Sun, 09 Oct 2016 15:55:27 +0000 https://drmattbook.com/?p=262 Material shared with permission of  Resick, P. A., Monson, C. M., & Chard, K. M. (2014). Cognitive processing therapy: Veteran/military version: Therapist’s manual. Washington, DC: Department of Veterans Affairs.
http://cptforptsd.com/

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